How much nicotine is in JUUL? Your Guide to JUUL Pods and How Long They Last One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to DYK 1 Juul pod is equal to 20 cigarettes. Like cigarettes, #vaping can impact lung and heart health including cancer and heart disease. Thinking of putting down the vape pen? Go to Juul2 Flavour Guide New Juul Pods Flavours Reviewed Vaping Student Health & Well Being