E cigarettes and Vaping Idaho Office of Drug Policy Are Kids Really Eating Vape Pods? Juul Reaches $462 Million Settlement With New York, California and Other States The New York Times DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Vaping is often marketed as a safer alternative to smoking, but many vape products contain nicotine, harmful chemicals, and heavy metals that can harm developing brains and lungs. The Juul E Cigarette Ban: Will It Make a Difference? News Yale Medicine