Glutathione is a powerful antioxidant that helps our liver detoxify things that go through it. Many think taking oral glutathione will help replenish and optimize liver health, but they dont actually Glutathione: Boost Your Health with This Powerful Antioxidant All hail asparagus! Had some lately? If not, say I do to asparagus. It's an excellent source of glutathione, folate, the amino acid asparagine, and fiber. Found these beauties amidst a slew Heres the TRUTH about soy: If it hasnt been fermented stay away. , Why? Because unfermented soy is loaded with harmful lectins and other anti nutrients that can wreak havoc on your gut health, Steven Gundry MD joined me on The Doctor's Farmacy to talk about the top seven energy disruptors that his new book explores. You might be surprised to hear that antibiotics are number Dr Steven Gundry (@drstevengundry) Facebook