26 Benefits of Organic Beets BEET HUMMUS a hormone and liver loving recipe that will make you a beet lover, if youre not already! , Beets are incredibly supportive of liver health. Theyre rich in glutathione which helps PDF) GROWTH, YIELD, AND ANTIOXIDANT TRAITS OF DIFFERENT PARTS OF BEETROOT AS AFFECTED BY VERMICOMPOST AND GLUTATHIONE Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver Organic Beetroot Juice Swanson Vitamins