If you are like a lot of people, you may have never heard of carnitine but this important nutrient is critical for our body's ability to optimally burn fat required for energy. Chocolate boosts happiness by increasing serotonin, a neurotransmitter that regulates mood and promotes calmness, and endorphins, the body's natural painkillers that create a sense of euphoria and reduce stress. L Carnitine is not a magic fat burner It won't melt fat, build muscle, or replace hard work. The only thing it burns is your money Stick to the basics Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health L Carnitine: Everything You Need to Know L Carnitine Warning Smelly Sweat : r moreplatesmoredates