Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver NO Inducers* The World's Most Powerful Antioxidant: Glutathione ForeverFitScience Beta vulgaris L. beetroot protects against iron induced liver injury by restoring antioxidant pathways and regulating cellular functions Scientific Reports Beauty Potion Super Food Daily Skin Nutrition & Radiance Support Effect of beetroot juice intake on (a) glutathione peroxidase (GPx), Download Scientific Diagram