L Glutamine vs L Glutathione: What's the Difference? H PROOF Detox Better Than a Diet? The liver continuously processes toxins through a two phase biological system described in the Gemini_Generated_Image_.png. The Two Phases of Support Phase 1 (Activation): Enzymes transform fat soluble toxins into reactive intermediates. Foods like I've recently re discovered Alpha Lipoic Acid! Its called the universal antioxidant because its the only known antioxidant that is both fat soluble, AND water soluble; which allows it to work throughout the I differentiate between water soluble and fat soluble vitamins. Water soluble vitamins like B complex and C dissolve in water, are not stored, and are excreted. Conversely, fat soluble vitamins (A, D, E, K) require dietary fat Cell Antioxidant Systems ClinicSearch