Sulforaphane boosts our natural cellular defenses. It does this by activating Nrf2, our body's primary detoxification, anti inflammatory, and antioxidant pathway. Nrf2 turns on phase 2 detoxification enzymes, helping us deal with daily Potential mechanisms of cancer prevention and treatment by sulforaphane, a natural small molecule compound of plant derived Molecular Medicine Springer Nature Link Chemopreventive Activities of Sulforaphane and Its Metabolites in Human Hepatoma HepG2 Cells Sulforaphane: Its Coming of Age as a Clinically Relevant Nutraceutical in the Prevention and Treatment of Chronic Disease Houghton 2019 Oxidative Medicine and Cellular Longevity Wiley Online Library Sulforaphane might help your body clear microplastic associated chemicals like BPA, BPS, and phthalates Found in especially high amounts in broccoli sprouts, sulforaphane activates NRF2 (a master detox pathway that ramps up phase Endogenous extraction yielded high quality sulforaphane from broccoli sprouts unveils potent antioxidant and anti Alzheimer's activities: Heliyon