One of the most potent antioxidants your body makes is glutathione, a.k.a. the mother of all antioxidants. Every cell in your body contains glutathione and its main job is to protect your Glutathione in Food: How Your Diet Supports This Antioxidant Eat These Foods to Increase Glutathione in Your Body Vitality Medical Wellness Center Want to elevate your Glutathione? Try these top 5 foods: Broccoli, Garlic, Protein rich foods, Nuts & Seeds, and Turmeric! Boost your health naturally! #WhatsUp #WellnessMadeFun #WhatsUpWellness Foods With L Glutathione: Avocado, Watermelon, and More GoodRx Glutathione is known as the master antioxidant. This critical compound protects cells from damage caused by free radicals and toxins, supports detoxification, plays a key role in DNA synthesis and repair,