When Nicks in a calorie deficit, Acetyl L Carnitine is non negotiable., Why?, Helps convert fat into energy, Keeps the brain sharp, Supports endurance and focus, Cutting doesnt have to mean Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health l Carnitine Supplementation in Recovery after Exercise L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost JYM L Carnitine L Tartrate The bright and the dark sides of L carnitine supplementation: a systematic review Journal of the International Society of Sports Nutrition Springer Nature Link