Supplement of the week: L Carnitine! This one doesn't just boost fat metabolismit can also improve recovery, endurance, and even brain function. If you're serious about performance and longevity, this might be Hepatic Ketogenesis Regulates Lipid Homeostasis via ACSL1 mediated Fatty Acid Partitioning Cellular and Molecular Gastroenterology and Hepatology Plasma levels of creatine, 2 aminobutyric acid, acetyl carnitine and amino acids during fasting measured by counter current electrophoresis in PAMAPTAC capillary ScienceDirect L Carnitine Linus Pauling Institute Oregon State University Frontiers Acetyl L carnitine ameliorates atherosclerosis in LDLR mice by modulating cholesterol metabolism through SREBP2 dependent cholesterol biosynthesis NOW Foods Acetyl L Carnitine 500 Milligram