How to Do a Ghosty: Easy Vape Trick for Beginners Smoking vs Vaping Which is Worse? Smoking: 1. 7,000+ harmful chemicals 2. Causes lung cancer, COPD, heart blockages, strokes 3. Long term, progressive, and deadly Vaping: 1. Marketed as "safer" but misleading Vaping transformed me into a nicotine fiend. Quitting has been a year long project Health & wellbeing The Guardian Vaping might feel safer than smoking but whats really happening inside our lungs?, The EVALUATE study led by the @unibirmingham will be the first to track ex smokers over a whole year to uncover Vaping might cut cigarettes, but won't help smokers quit nicotine for good How Long Vape Smoke Remains in the Air