The nicotine content of many 2ml nicotine pods for multi pod devices is equivalent to a pack of 20 cigarettes. If you don't smoke, don't vape. And if you are smoking 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Classic Cigarette Flavour E Liquid by Vapable (10ml) Vapable Liqmate Nicotine Vape Juice 30ml (50mg) Vape to Cigarette Conversion: How Many Cigarettes Equal Your Vape Hits Velvet Cloud How much nicotine is in a cigarette compared to a vape? Vaping The Guardian